Weigh In record (no journal entry) for 31 March 2013
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176.4 lb
Lost so far: 18.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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1408 kcal
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Fat: 59.87g | Prot: 61.74g | Carb: 171.24g.
Breakfast: Bananas, Almond Breeze Original, Fiber Essentials Cereal. Lunch: Bacon, Fried Egg. Dinner: 100% Natural Chicken with Egg Noodles, Saltine Crackers. Snacks/Other: Gatorade Gatorade G2 Perform 02. more...
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gaining 8.4 lb a week
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