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Well on the bright side the Justin’s Chocolate Hazelnut Butter is gone, so I don't have that to tempt me anymore! :P
Happy Easter everyone!
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103.2 lb
Lost so far: 11.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2013:
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3661 kcal
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Fat: 141.87g | Prot: 115.18g | Carb: 520.61g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, White House Cinnamon Applesauce, Schiff MegaRed, Spring Valley Glucosamine Chondroitin, Wildroots Milled Golden Flaxseed, Green Tea, Kemps 1% Low Fat Cottage Cheese. Dinner: Hormel Cure 81 Extra Lean Ham. Snacks/Other: ferrero eggs, "Skinny" Cheesecake Brownies, Blue Bunny Personals Double Strawberry, Peeps Marshmallow Chicks. more...
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1582 kcal
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Activities & Exercise:
Resting - 13 hours and 54 minutes, Sleeping - 5 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Sitting - 1 hour, Calisthenics (heavy, e.g. pushups) - 31 minutes, Housework - 3 hours. more...
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gaining 5.6 lb a week
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