Weigh In record (no journal entry) for 31 March 2013
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270.7 lb
Lost so far: 18.1 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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1162 kcal
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Fat: 55.23g | Prot: 87.64g | Carb: 84.75g.
Breakfast: Кофе с Сахаром, Творог 5%, Сметана 25%, Сахар. Lunch: Щи. Dinner: Кефир 1%, Кофе с Сахаром, Квашеная Капуста (Консервированная, с Жидкостью), Печень Куриная. more...
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gaining 6.2 lb a week
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