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ReneefromLA
Journal
30 Mar 13
ReneefromLA's Journal, 30 March 2013
ReneefromLA's Profile
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Weigh In record (no journal entry) for 30 March 2013
205.0 lb
Lost so far:
20.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2013:
1640 kcal
Fat: 74.00g | Prot: 37.50g | Carb: 196.00g.
Breakfast:
Toaster Scramble - Cheese Sauce, Egg and Bacon.
Lunch:
Dipped Cherry Cone (Small).
Dinner:
French Fries (Regular), Original Cheeseburger.
Snacks/Other:
Cherry Coke, Zebra Cakes.
more...
3364 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Running (jogging) - 5/mph - 9 minutes, Resting - 12 hours and 21 minutes, Sleeping - 8 hours.
more...
steady weight
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