KammyBear's Journal, 30 March 2013

130.5 lb Lost so far: 22.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2105 kcal

Fat: 94.14g | Prot: 64.62g | Carb: 110.26g.   Breakfast: Coffee (Brewed From Grounds) , Clementines. Lunch: Beer, Thin Crust Pizza with Meat. Dinner: Pinot Noir Wine, Extra Virgin Olive Oil, Asparagus, Lamb Loin (Trimmed to 1/4" Fat, Choice Grade). more...

1517 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...