Weigh In record (no journal entry) for 30 March 2013
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301.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2013:
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2969 kcal
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Fat: 103.58g | Prot: 149.22g | Carb: 296.93g.
Lunch: Hushpuppies, Cooked Green String Beans (Fat Added in Cooking), Shredded Iceberg Lettuce, Cheddar Cheese, Mayonnaise, Flour Tortilla, Fried Shrimp, Shrimp Gumbo. Dinner: Bacon Jam, Blue Cheese Crumbles, Brown Ale, Mirror Pond Pale Ale, Creamed Macaroni with Cheese, Sliders Enriched Mini Buns, Antelope Meat, Chili Con Carne with Beans. more...
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3333 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.2 lb a week
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