Weigh In record (no journal entry) for 30 March 2013
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395.0 lb
Lost so far: 56.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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3210 kcal
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Fat: 121.50g | Prot: 155.00g | Carb: 387.00g.
Lunch: French Fries (Medium), Dr Pepper (Small Cup), Chocolate Frosty (Medium), Baconator Double. Dinner: Code Red (Bottle), Steak Burrito Bol, Steak. more...
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losing 35.6 lb a week
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