| March 2024 |
| Fri 22nd: |
580 *
|
15%
|
fat: 36.00g |
| |
protein: 22.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
335 *
|
9%
|
fat: 14.25g |
| |
protein: 20.75g |
| |
carbs: 29.25g |
|
-
|
-
|
| Tue 26th: |
1818 *
|
48%
|
fat: 78.95g |
| |
protein: 83.32g |
| |
carbs: 183.90g |
|
-
|
-
|
| Mon 25th: |
1103 *
|
29%
|
fat: 50.49g |
| |
protein: 46.25g |
| |
carbs: 117.46g |
|
-
|
-
|
| Fri 22nd: |
1652 *
|
43%
|
fat: 60.17g |
| |
protein: 83.33g |
| |
carbs: 197.73g |
|
-
|
-
|
| Thu 21st: |
1919 *
|
50%
|
fat: 109.00g |
| |
protein: 86.56g |
| |
carbs: 158.30g |
|
-
|
-
|
| Wed 20th: |
1655 *
|
44%
|
fat: 76.28g |
| |
protein: 73.74g |
| |
carbs: 179.73g |
|
-
|
-
|
| Tue 19th: |
986 *
|
26%
|
fat: 50.62g |
| |
protein: 41.72g |
| |
carbs: 99.18g |
|
-
|
-
|
| Mon 18th: |
1549 *
|
41%
|
fat: 65.08g |
| |
protein: 64.55g |
| |
carbs: 185.37g |
|
-
|
-
|
| Sun 17th: |
1020 *
|
27%
|
fat: 28.60g |
| |
protein: 30.80g |
| |
carbs: 175.80g |
|
-
|
-
|
| Fri 15th: |
850 *
|
22%
|
fat: 46.53g |
| |
protein: 25.31g |
| |
carbs: 82.71g |
|
-
|
-
|
| Thu 14th: |
1294 *
|
34%
|
fat: 64.49g |
| |
protein: 53.14g |
| |
carbs: 129.16g |
|
-
|
-
|
| Wed 13th: |
2658 *
|
70%
|
fat: 141.99g |
| |
protein: 131.55g |
| |
carbs: 219.24g |
|
-
|
-
|
| Tue 12th: |
2119 *
|
56%
|
fat: 85.17g |
| |
protein: 103.04g |
| |
carbs: 242.14g |
|
-
|
-
|
| Mon 11th: |
1870 *
|
49%
|
fat: 89.56g |
| |
protein: 91.62g |
| |
carbs: 179.43g |
|
-
|
-
|
| Sun 10th: |
901 *
|
24%
|
fat: 49.01g |
| |
protein: 26.00g |
| |
carbs: 82.56g |
|
-
|
-
|
| Sat 9th: |
2362 *
|
62%
|
fat: 127.00g |
| |
protein: 64.00g |
| |
carbs: 244.00g |
|
-
|
-
|
| Fri 8th: |
2631 *
|
69%
|
fat: 77.50g |
| |
protein: 135.00g |
| |
carbs: 363.00g |
|
-
|
-
|
| Thu 7th: |
2549 *
|
67%
|
fat: 108.53g |
| |
protein: 147.19g |
| |
carbs: 246.24g |
|
-
|
-
|
| Wed 6th: |
2889 *
|
76%
|
fat: 121.50g |
| |
protein: 143.50g |
| |
carbs: 326.10g |
|
-
|
-
|
