Weigh In record (no journal entry) for 30 March 2013
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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1134 kcal
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Fat: 33.78g | Prot: 66.37g | Carb: 144.99g.
Breakfast: Bacon, Pineapple, Blueberry & Cream Cheese. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Fuji Apples, Peanuts, Grand Ice Cream - Butter Pecan. more...
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gaining 1.8 lb a week
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erincarampot's weight history
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