Weigh In record (no journal entry) for 30 March 2013
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176.8 lb
Lost so far: 16.8 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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830 kcal
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Fat: 29.00g | Prot: 36.00g | Carb: 111.00g.
Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack, Instant Oatmeal - Regular, Oi Ocha. Lunch: 6" Buffalo Chicken. Snacks/Other: Peanut Butter Egg. more...
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losing 5.6 lb a week
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hix_7's weight history
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