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FINALLY lost a lb!
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272.0 lb
Lost so far: 29.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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682 kcal
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Fat: 14.62g | Prot: 25.15g | Carb: 124.51g.
Breakfast: Bananas, Kashi 7 Whole Grain Flakes Cereal, Kemps Organic skim milk. Lunch: Kraft Mayo, Jennie-O Hickory Smoked Turkey Breast, Arnold Multi-Grain Sandwich Thins. Snacks/Other: Cuties Clementines, Apples. more...
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losing 0.1 lb a week
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