Weigh In record (no journal entry) for 30 March 2013
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169.2 lb
Lost so far: 13.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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289 kcal
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Fat: 7.36g | Prot: 7.22g | Carb: 58.16g.
Breakfast: Guayaki Yerba Mate Organic Tea, Truvia Calorie Free Sweetener, Half and Half Cream, Coffee. Lunch: Oranges, Green Leaf Lettuce, Bolthouse Farms Classic Ranch Yogurt Dressing, Cucumber (with Peel), Fuji Apples. more...
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steady weight
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