Weigh In record (no journal entry) for 11 February 2020
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218.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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920 kcal
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Fat: 43.00g | Prot: 45.00g | Carb: 85.00g.
Lunch: Subway Turkey Bacon Guac Wrap. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels. more...
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gaining 0.8 lb a week
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