j-mar's Journal, 11 February 2020

185.6 lb Lost so far: 15.6 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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2210 kcal

Fat: 107.00g | Prot: 93.50g | Carb: 219.00g.   Lunch: Qdoba Mexican Grill Grilled Chicken , Qdoba Mexican Grill Tortilla Chips (Small), Qdoba Mexican Grill 3-Cheese Queso. Dinner: Buffalo Wild Wings Boneless Wings (7), Buffalo Wild Wings French Fries. Snacks/Other: Reese's Reese's Pieces, Tootsie Roll Dots. more...

2923 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 hours and 28 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...