|
BS 114
|
203.6 lb
Lost so far: 4.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2020:
|
1548 kcal
|
Fat: 101.95g | Prot: 122.91g | Carb: 37.94g.
Breakfast: Coffee, Silk Pure Almond Milk - Unsweetened Original, Swanson Chicken Cooking Stock. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Best Foods Real Mayonnaise, Chicken Breast, Marketside Sugar Snap Peas, Great Value Green Olives with Pimento. Dinner: Baked or Fried Coated Chicken Wing with Skin, No Noodle Lasagna. Snacks/Other: Palmetto Cheese Pimento Cheese, Taylor Farms Celery Sticks. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|