Weigh In record (no journal entry) for 29 March 2013
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135.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2013:
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2835 kcal
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Fat: 136.45g | Prot: 135.82g | Carb: 308.22g.
Breakfast: Hawaiian Sweet Rolls, Dark Chocolate Covered Jumbo Almonds. Lunch: Oranges, Oatmeal Bread , Turkey. Dinner: Lettuce, Corn Salsa, Sour Cream, Cheese, Guacamole, Black Beans, Chicken, Flour Tortilla (Burrito). more...
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1485 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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steady weight
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