Weigh In record (no journal entry) for 10 February 2020
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182.2 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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1505 kcal
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Fat: 50.46g | Prot: 148.06g | Carb: 119.93g.
Breakfast: Butter, Myprotein Impact Whey Protein - Vanilla, Bananas, Sam's Choice Double Cheese Please Bagel, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Elevation Chocolate Peanut Butter High Protein Bar, Green Giant Mini Red Potatoes, Cooked Tuna. more...
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losing 0.4 lb a week
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