Weigh In record (no journal entry) for 29 March 2013
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189.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2013:
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2876 kcal
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Fat: 118.48g | Prot: 133.88g | Carb: 296.25g.
Breakfast: Total 0% Greek Yogurt, Oatmeal, Brown Sugar , Pita Bite Crackers, 100% Whey Protein. Lunch: Butter, White Bread, German Style Potato Salad, Polish Sausage, Cooked Sauerkraut. Dinner: Beer, Pizza with Meat. Snacks/Other: Organic Creamy Unsalted Peanut Butter, Pita Bite Crackers. more...
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2178 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, Desk Work - 2 hours. more...
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steady weight
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