popatop75's Journal, 10 February 2020

Weigh In record (no journal entry) for 10 February 2020
199.0 lb Lost so far: 0 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2020:
562 kcal Fat: 34.26g | Prot: 10.06g | Carb: 56.14g.   Breakfast: Butter (Salted), Whipped Cream (Pressurized), Fruit Filled Crepe. more...
losing 0.2 lb a week

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