Weigh In record (no journal entry) for 29 March 2013
|
174.4 lb
Lost so far: 20.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2013:
|
1388 kcal
|
Fat: 24.53g | Prot: 40.35g | Carb: 257.57g.
Breakfast: Saltine Crackers, G2 Perform 02 - Orange, G2 Perform 02 - Orange, Saltine Crackers. Lunch: Poached Egg, Whole Grain Miche, G2 Perform 02 - Orange. Dinner: Apple Sauce, Whole Grain Miche, Hearty Breast of Chicken Soup (Large), Saltine Crackers. Snacks/Other: Saltine Crackers, Bananas, Gatorade G2 Perform 02 - Orange, Gatorade G2 Perform 02 - Orange, G2 Perform 02 - Orange. more...
|
gaining 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ACloud4's weight history
|