Weigh In record (no journal entry) for 28 March 2013
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129.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 March 2013:
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1674 kcal
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Fat: 66.38g | Prot: 74.18g | Carb: 202.75g.
Breakfast: Crumbs Mini Cupcake, Baileys Fat Free Irish Cream Coffee Creamer, 2% Fat Milk, Quaker Quick Oats. Lunch: Tortilla Corn Chips, Peanut Butter, Granny Smith Apples, Spanish Rice with Ground Beef. Dinner: Cheddar Cheese, Bunny Bread Restaurant Style Hamburger Buns, Boar's Head Virginia Brand Ham, Nabisco Nilla Wafers. Snacks/Other: Wonka SweeTARTS Chicks, Ducks & Bunnies, Oatmeal Cookies. more...
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gaining 4.7 lb a week
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