Weigh In record (no journal entry) for 28 March 2013
|
139.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2013:
|
420 kcal
|
Fat: 8.50g | Prot: 19.10g | Carb: 66.00g.
Breakfast: Quaker Instant Oatmeal - Strawberries and Cream. Lunch: Jell-O Fat Free Vanilla Pudding, Chobani Nonfat Blueberry Greek Yogurt. Snacks/Other: M&M's Peanut Butter M&M's. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boonenbelle's weight history
|