ChelsieD's Journal, 09 February 2020

having the flu for 2 days really helps things.

284.6 lb Lost so far: 80.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2088 kcal

Fat: 103.84g | Prot: 92.52g | Carb: 221.38g.   Lunch: Turkey wrap. Dinner: Great Value Ketchup, Wal-Mart Ground Beef Chuck 80/20, Lakeland Hamburger Bun, Great Value Deluxe American Cheese, Bob Evans Mashed Potatoes Singles\. Snacks/Other: Blue Ribbon Ice Cream Sandwich, Lay's Poppables Sea Salt. more...

4358 kcal

Activities & Exercise: Hanging Laundry - 1 hour, Desk Work - 4 hours, Shoveling Snow - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...