j-mar's Journal, 09 February 2020

186.0 lb Lost so far: 15.2 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1803 kcal

Fat: 77.39g | Prot: 80.37g | Carb: 203.15g.   Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Frito-Lay Funyuns Onion Flavored Rings, Fazoli's Grilled Chicken Panini. Dinner: Buffalo Wild Wings Boneless Wings (7), Buffalo Wild Wings French Fries. Snacks/Other: Pie Crust . more...

2666 kcal

Activities & Exercise: Running - 6/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...