Weigh In record (no journal entry) for 16 September 2010
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222.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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1060 kcal
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Fat: 55.50g | Prot: 40.50g | Carb: 99.50g.
Breakfast: Jelly Filled Donut, Sausage McMuffin. Lunch: Italian Sub. more...
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steady weight
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Mikie's weight history
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