Weigh In record (no journal entry) for 07 February 2020
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196.6 lb
Lost so far: 6.0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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2360 kcal
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Fat: 125.00g | Prot: 84.00g | Carb: 235.00g.
Breakfast: Starbucks Lemon Loaf, Starbucks White Chocolate Mocha (Grande). Lunch: Pizza Hut 14" Large Meat Lover's Pan Pizza. more...
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gaining 8.4 lb a week
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