narblue's Journal, 27 March 2013

167.0 lb Lost so far: 11.0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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1389 kcal

Fat: 78.31g | Prot: 46.29g | Carb: 145.19g.   Breakfast: Chewy Granola Bars - Chocolate Chunk. Lunch: Market Collection Chicken Margherita, Strawberry Jelly, Peanut Butter, French Italian Bread. Dinner: Taco Meat, Dry Roasted Peanuts (Without Salt). Snacks/Other: Chocolate Devil's Food or Fudge Cake (Pudding Type Mix). more...

2454 kcal

Activities & Exercise: Standing - 1 hour, Bicycling (leisurely) - <10/mph - 53 minutes, Desk Work - 8 hours, Resting - 6 hours and 7 minutes, Sleeping - 8 hours. more...