Weigh In record (no journal entry) for 27 March 2013
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197.0 lb
Lost so far: 12.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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793 kcal
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Fat: 39.15g | Prot: 40.35g | Carb: 76.98g.
Breakfast: Onions, Ground Turkey, Sweet Mini Peppers, Coffee (Brewed From Grounds), Bananas, Egg. Lunch: Boiled Egg, Lettuce, Paleo mayo. Snacks/Other: Vegetable Medley, Oranges, Apples. more...
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losing 1.5 lb a week
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csumerall's weight history
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