xNaiomi2's Journal, 06 February 2020

153.1 lb Lost so far: 6.7 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.

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1328 kcal

Fat: 44.44g | Prot: 57.95g | Carb: 184.71g.   Breakfast: Freshire Farms Baby Cut Carrots, Mission Flour Tortillas (Fajita Size), Baby Spinach, Bananas , StarKist Foods Chunk Light Tuna in Water (Can), Burger King Buffalo Dipping Sauce. Lunch: Mission Foods Sundried Tomato Basil Tortilla Wraps, Oranges , Mayonnaise (made with Yogurt), Ore-Ida Hash Brown Shredded Potato Patties. Dinner: Wal-Mart 6" Flour Tortillas, Burger King Buffalo Dipping Sauce, StarKist Foods Solid White Albacore Tuna in Water, Buttered Air Popped Popcorn, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Bananas . Snacks/Other: Flavored Popcorn. more...

2032 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...