Weigh In record (no journal entry) for 10 September 2010
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149.7 lb
Lost so far: 17.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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1487 kcal
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Fat: 50.20g | Prot: 62.13g | Carb: 225.45g.
Breakfast: sargento light, super pump 250, triple chocolate chunk. Snacks/Other: America's Best 94% Fat Free Microwave Popcorn, cookie, bruster's fudge ripple, red bull, smart balance peanut butter, Goldfish Baked Snack Crackers Parmesan, pistachio, Lite Shake, coconut patty. more...
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steady weight
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