Weigh In record (no journal entry) for 26 March 2013
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142.0 lb
Lost so far: 6.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2013:
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787 kcal
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Fat: 64.42g | Prot: 33.24g | Carb: 21.28g.
Breakfast: coconut oil, coffee, cream. Lunch: Medium Cheddar Cheese, cucumber, miracle whip, eggs, dill relish. Snacks/Other: Carbonated Water Unsweetened, Diet Coke, water. more...
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2117 kcal
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Activities & Exercise:
Standing - 3 hours, Desk Work - 10 hours, Sleeping - 7 hours, Resting - 4 hours. more...
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losing 2.8 lb a week
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