Weigh In record (no journal entry) for 26 March 2013
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144.5 lb
Lost so far: 5.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1357 kcal
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Fat: 56.25g | Prot: 60.47g | Carb: 144.72g.
Lunch: Classic Guacamole, Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Cooked Chinese Cabbage, BBQ Chicken Pizza. Snacks/Other: Dried Fruit Mixture, Beef Pepperoni Sticks, Cheddar Cheese Cracker, Clementines, Raspberry Swirl Pound Cake, Sunrise Energy Bars with Omega-3. more...
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steady weight
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erincarampot's weight history
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