Mark_Zoo's Journal, 06 October 2008

Weigh In record (no journal entry) for 06 October 2008
250.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 October 2008:
2996 kcal Fat: 124.63g | Prot: 100.86g | Carb: 376.98g.   Lunch: rice , refried beans, taco. Dinner: Pepsi, bbq sauce, ranch, Breaded Chicken Breast Tenderloins, french fry. Snacks/Other: chocolate almond, famous amos cookie. more...
3060 kcal Activities & Exercise: Desk Work - 4 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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