1240p after workout/shower PMS week 239lb
|
239.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2020:
|
2005 kcal
|
Fat: 125.38g | Prot: 72.40g | Carb: 153.70g.
Breakfast: Water, Jimmy Dean Simple Scrambles Meat Lovers, Orange Juice. Lunch: Sargento Balanced Breaks Pepper Jack Natural Cheese, Honey Roasted Peanuts & Raisins, Bundt Cake, HEB Bulk Thai Curry Cashews, Water. Dinner: Pringles Honey Mustard Crisps, Kraft Tartar Sauce, HEB Seafood Meal Simple Stuffed Salmon Original. Snacks/Other: Water. more...
|
|
3332 kcal
|
Activities & Exercise:
YMCA Stepper - 20 minutes, YMCA Elliptical - 1 hour and 5 minutes, Resting - 16 hours and 43 minutes, Sleeping - 5 hours and 52 minutes. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laque's weight history
|