Weigh In record (no journal entry) for 26 March 2013
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128.2 lb
Lost so far: 3.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1505 kcal
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Fat: 48.43g | Prot: 94.43g | Carb: 116.06g.
Breakfast: 2% Fat Milk, Original Cheerios. Lunch: Great Canadian Club. Dinner: White Table Wine, Panini Buns, Beef Steak. more...
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losing 1.4 lb a week
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