CharterDriver's Journal, 26 March 2013

334.8 lb Lost so far: 0 lb.    Still to go: 109.8 lb.    Diet followed reasonably well.

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1548 kcal

Fat: 53.41g | Prot: 64.48g | Carb: 204.76g.   Breakfast: Deli Fresh Swiss Slices (Extra Thin), Hard Roll, Sliced Ham (Extra Lean). Lunch: White Potatoes (Flesh and Skin), Chunky Savory Pot Roast Soup. Dinner: Coconut Cream Pie, Fat Free Catalina Salad Dressing, Egg, Garden Salad. Snacks/Other: Whole Grain Cheerios, Carbmaster Black Forest Cake Yougart. more...

4366 kcal

Activities & Exercise: Driving - 6 hours and 58 minutes, Resting - 9 hours and 2 minutes, Sleeping - 8 hours. more...