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BS 152
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202.8 lb
Lost so far: 5.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2020:
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939 kcal
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Fat: 46.79g | Prot: 96.46g | Carb: 29.72g.
Lunch: Oscar Mayer Deli Fresh Smoked Turkey Breast, Kroger Manzanilla Olives Stuffed with Pimiento, Marketside Sugar Snap Peas. Dinner: Peanuts, Avocados , American Value Green Beans (Canned), Marketside Jalapeno Artichoke Dip, Simple Beginnings Celery Sticks, Skinless Chicken Breast, Swiss Cheese . more...
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losing 8.4 lb a week
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