Weigh In record (no journal entry) for 26 March 2013
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309.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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2329 kcal
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Fat: 97.87g | Prot: 126.41g | Carb: 232.52g.
Breakfast: Bananas. Lunch: Sweet Tea (Large), Crispy Chicken Classic Sandwich. Dinner: Mashed Potato (from Fresh), New York Strip (14 oz). Snacks/Other: Herr's Hot Cheese Curls. more...
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losing 0.9 lb a week
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atnixon's weight history
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