Weigh In record (no journal entry) for 26 March 2013
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147.0 lb
Lost so far: 10.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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914 kcal
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Fat: 17.18g | Prot: 74.29g | Carb: 112.90g.
Breakfast: Baby Zucchini, Lettuce, Reduced Fat Crumbled Feta Cheese, Large Grade A Eggs (Hard Boiled), Flour Tortilla, Baked or Broiled Shrimp, Chicken Breast (Skin Not Eaten), Strawberry Banana Smoothie (12 oz), Bananas, Chocolate Drink Mix. more...
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losing 21.0 lb a week
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