Weigh In record (no journal entry) for 06 October 2008
|
117.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2008:
|
283 kcal
|
Fat: 6.53g | Prot: 22.56g | Carb: 37.11g.
Breakfast: soy milk, coffee, peppers, tomato, shredded cheese, smart egg. Lunch: campbells soup, nectarine. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lugojean's weight history
|