Weigh In record (no journal entry) for 26 March 2013
|
107.4 lb
Lost so far: 6.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 March 2013:
|
1325 kcal
|
Fat: 33.68g | Prot: 31.74g | Carb: 232.00g.
Breakfast: Brown Sugar, Steel Cut Oatmeal. Lunch: Original Country Gravy Mix, Buttery Golden Selects Flavored Mashed Potatoes, Easy Mac Cups - Triple Cheese. Dinner: Chocolate Chips, Total Lean Shake - Swiss Chocolate, Steel Cut Oatmeal. Snacks/Other: Boston Kreme Donut, Chicken Noodle Soup (Large). more...
|
|
1468 kcal
|
Activities & Exercise:
Standing - 2 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 10 hours and 10 minutes, Walking (slow) - 2/mph - 3 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetart87's weight history
|