velvetblonde's Journal, 25 March 2013

262.0 lb Lost so far: 52.0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

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305 kcal

Fat: 3.50g | Prot: 39.83g | Carb: 28.93g.   Breakfast: Banana, Blueberries (Unsweetened, Frozen), Super Advanced Whey Protein - Vanilla. more...

3151 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...