Weigh In record (no journal entry) for 24 March 2013
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204.0 lb
Lost so far: 16.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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955 kcal
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Fat: 31.07g | Prot: 51.55g | Carb: 110.23g.
Breakfast: old orchard healthy balance apple cran, sugar free syrup, all whites, vans 8 grain waffles. Dinner: ceviche, Tortilla Corn Chips, guacamole. more...
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losing 3.1 lb a week
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