Weigh In record (no journal entry) for 25 March 2013
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150.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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934 kcal
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Fat: 16.25g | Prot: 118.08g | Carb: 74.32g.
Breakfast: High Protein Shake - Chocolate, Traditional Chicken Noodle Soup, Gourmet Five Cheese Flatbread, Reduced Fat Crumbled Feta Cheese, Real Bacon Bits, 100% Liquid Egg Whites. Lunch: Instant Oatmeal, 100% Liquid Egg Whites, Butterscotch Pudding Mix. more...
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gaining 2.0 lb a week
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