Weigh In record (no journal entry) for 25 March 2013
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137.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1496 kcal
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Fat: 51.28g | Prot: 44.98g | Carb: 217.58g.
Breakfast: French Vanilla, All-Bran Bars. Lunch: Carrot Cake with Icing, Roasted Chicken & Noodle Soup. Dinner: Vanilla Puddings (Instant, Dry Mix), Vegetable Soup (Home Recipe), Celeb Margarine, Chicken Breast, Rye Bread, Raisin Cinnamon Bread. more...
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losing 0.6 lb a week
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