Weigh In record (no journal entry) for 25 March 2013
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226.0 lb
Lost so far: 37.0 lb.
Still to go: 226.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1991 kcal
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Fat: 83.40g | Prot: 117.02g | Carb: 204.49g.
Breakfast: Nectarine, Strawberries, Banana, Grapes, Blueberries, Yogurt. Lunch: McDonald's mcdouble, Premium Southwest Salad with Grilled Chicken, Newman's Own Low Fat Balsamic Vinaigrette. Dinner: Asparagus, Chicken wings. Snacks/Other: Braunschweig, Orange, Simply naked pita chips. more...
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steady weight
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