Weigh In record (no journal entry) for 25 March 2013
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234.0 lb
Lost so far: 29.0 lb.
Still to go: 102.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1001 kcal
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Fat: 51.52g | Prot: 23.80g | Carb: 119.32g.
Breakfast: Plain or Buttermilk Biscuits, Strawberry Jelly, Chunky Peanut Butter (with Salt). more...
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losing 0.3 lb a week
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