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from this morning. I was lazy
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185.0 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2020:
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2514 kcal
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Fat: 97.11g | Prot: 100.11g | Carb: 255.49g.
Breakfast: Apples , Oranges , Cappuccino. Lunch: Turkey Frankfurter , Waitrose Coarse Meaty Farmhouse Pork Pate , Tesco Simple Side Salad, Mustard, Rye Bread (Reduced Calorie). Dinner: Red Table Wine , Whiskey, Berries, Tesco Low Fat Yogurt, Date, Turkey Frankfurter , Waitrose Coarse Meaty Farmhouse Pork Pate , Oil and Vinegar Salad Dressing (Home Recipe) , Tesco Simple Side Salad, Gouda or Edam Cheese, Ryvita Original Crispbread, Rye Bread (Reduced Calorie) , Budweiser Beer. Snacks/Other: Yellow Sweet Corn . more...
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losing 0.0 lb a week
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