MommyDoc's Journal, 25 March 2013

The last three days have been a whirlwind of travel and eating out. I was proud of myself that I ate at a Japanese Hibachi and avoided rice (gave it to Gwen in exchange for her veggies) and at a Mexican place and got a salad (I did eat a few of the chips while waiting for our food). I stuck fairly well to plan but got little to no activity other than driving a lot!!

Hopefully will get back on track diet wise this week and then start the gym next week.
182.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 March 2013:
2004 kcal Fat: 131.36g | Prot: 120.03g | Carb: 84.60g.   Breakfast: Day Break Tex-Mex Scramble. Lunch: atkins meatloaf. Dinner: Amaretto, atkins turkey. Snacks/Other: Advantage Milk Chocolate Delight Shake, Almonds, slim jim, Advantage Chocolate Peanut Butter Bar. more...
2713 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 7 hours. more...
gaining 1.8 lb a week

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