Weigh In record (no journal entry) for 25 March 2013
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143.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2013:
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822 kcal
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Fat: 27.20g | Prot: 41.55g | Carb: 116.67g.
Breakfast: green grapes, pink lady apple, pineapple, garden of life, Sweet & Salty Granola Bars - Peanut, romaine, kale, Baby Spinach, splenda packet, Coffee, Milk (1% Lowfat with Added Vitamin A). Lunch: au bon pain balsamic vinaigrette, shredded carrots, chickpeas, cucumber, tomatoes, mixed greens. Snacks/Other: Mint Truffle Dark Chocolate Kisses. more...
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1972 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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kbella's weight history
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